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| Daminia (turnera diffusa) |
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Herbal hucksters tout this shrub as an aphrodisiac, particulary for women. Its reputation is solidly
established from centuries of use in Mexico and the southwestern United States, wheredamiana
grows wild.
Damiana's power to perk up a lazy libido has never been validated, but there is encouraging anecdotal
evidence. Extracts do display some antibacterial action and have helped lower blood sugar. Daminia can
also help with Anxiety, asthma, bed-wetting, constipation, colds, depression, diabetes, headaches,
kidney inflammation, menstrual irregularities, and indigestion.
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| Dandelion (taraxacum officinale) |
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Blame (or thank) our early European settlers for bringing the dandelion to North America. Native
Americans welcomed it readily for all sorts of uses. The roots can be dried, ground up, and brewed
like coffee; the leaves eaten in salads; and the flowers make a nice wine. Dandelion actully is a very
good source of nourishment and natural medicine.
The leaves provide vitamins A and C; theflowers are one of the plant world's better sources of
lecithin, a nutrient that elevates the brain's acetylcholine and may play a role in stemming Alzheimer's
disease. Lecithin is also good for liver problems, and the plant is a time honored treatment for
jaundice and other hepatic complaints. Don't neglect dandelion if your worried about osteoporosis.It's
a great source of three bone-building nutrients: boron, calcium, and silicon.
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| Devils Claw (harpagophytum procumbens) |
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This shrublike vine has a long history of use in southern Africa, where it is indigenous. The bitter
roots have been eaten, drunk as both tea and tonic, and made into a topical ointment. The plants large,
claw-shaped fruit gives rise to it's name.
Harpagoside and other phytochemicals in devil's claw have been studied extensively, notably for their
analgesic, anti-inflammatory, and cardiovascular effects.Research confirms that plant extracts quell
inflammation, stabilize heart rhythm, and stimulate appetite. Devil's Claw also helps with Backache,
gallbladder problems, liver problems, childbirth, cancer, fibrostis, and gout.
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| Dong Quai (angelica sinensis) |
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In Chinese medicine, only ginsing is more highly prized and esteemed, and Dong Quai, also called
Chinese angelica, is commonly used for health complaints unique to women. At least nine other species
of angelica, part of the parsley family, exist. They possess different medicinal traits, but the
sinesis variant is the most valued.
Dong Quai roots are little phytochemical pharmacies. Thephytoestrogens work whether the body's natural
estrogen concentration needs to be supplemented or constrained, making it a good treatment for a whole
spectrum of female health problems, including menstrual disorders, PMS, menopausal symptoms, and uterine
cramps.
Other uses are Liver toxicity, kidney disease, nerve pain, high blood pressure, palpitations, stroke, and
infertility.
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