|
Above ground, the plant is attractive physically and aromatically, but below the surface, where the
medicine lies, the roots have an earthy, disagreeable smell and taste. It's known that valerian
sedates, quiets the central nervous system, and minimizes muscle spasms-just like pharmaceutical
tranquilizers.
Valerian can also help with, Acne, depression, nervous tension, restlessness, insomnia, anxiety, gum
disease, hypochondria, intestinal disease, hysteria, migraine, and inflammation.
|